{"id":380,"date":"2021-12-21T23:19:59","date_gmt":"2021-12-21T23:19:59","guid":{"rendered":"https:\/\/firstsight.design\/formie\/gym\/?page_id=380"},"modified":"2021-12-21T23:19:59","modified_gmt":"2021-12-21T23:19:59","slug":"classes","status":"publish","type":"page","link":"https:\/\/ptlelystad.nl\/?page_id=380","title":{"rendered":"Discover
our
classes"},"content":{"rendered":"\t\t
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\"\"<\/a><\/div>\r\n\t\t<\/span>\r\n\t\t<\/span>\r\n\t\t<\/span>\r\n\t<\/span><\/div>
Ashtanga yoga<\/a><\/h5>

Structured, powerful practice that focuses on mastery of poses and progression to more advanced levels.<\/p><\/div>

Learn More<\/a><\/div><\/div>
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Boxing<\/a><\/h5>

We'll teach you the foundations of boxing while making it as enjoyable as possible.<\/p><\/div>

Learn More<\/a><\/div><\/div>
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Stretching<\/a><\/h5>

Improve the muscle's felt elasticity and achieve comfortable muscle tone, increased muscle control.<\/p><\/div>

Learn More<\/a><\/div><\/div>
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Crossfit<\/a><\/h5>

CrossFit is both a physical exercise philosophy and a competitive fitness sport.<\/p><\/div>

Learn More<\/a><\/div><\/div>
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Core<\/a><\/h5>

Build your core strength and tone your abs, butt and legs.<\/p><\/div>

Learn More<\/a><\/div><\/div>
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Boxing<\/a><\/h5>

Mix of weighted and bodyweight ab training. You'll do crunches, sit-ups, planks, mountain climbers.<\/p><\/div>

Learn More<\/a><\/div><\/div><\/div>
Load More<\/a>
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Join the club<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tCity Gym has awesome amenities, the best aquipment,
professional staff and a lot more.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Become a Member<\/a><\/div>
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Buy your Membership<\/h4>

Please fill out the form and we will get back to you asap.<\/p><\/div>

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